Products
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Mental Fitness: Learning to Lead from Within
CourseThis course was designed to be used with teen athletes and facilitated by coaches or mentors. By practicing the seven “Zones” of mental fitness, your students will learn to flex their brain in ways that will help to hone their leadership skills.
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What We Tell Ourselves Matters: English and Spanish
CourseStudents will explore the impact of self-talk. Students will evaluate negative thoughts with mindfulness questions, and practice redirecting negative thoughts toward problem solving. Most appropriate for 4th grade (with vocabulary support) and up.
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Physical Health Lesson for Teens English and Spanish
CoursePaying attention to how we treat our bodies with proper nutrition, sleep, movement, and water intake can go a long way to helping us cope with any situation that comes our way.
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Digital Literacy
CourseIn this digital literacy lesson for teens, students will learn to treat online communication like face-to-face communication, how to determine what kind of communication is and isn’t safe/appropriate, and how to keep personal details private.
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Principles of Perseverance- Lance
CourseIf you're interested in having Lance Allred speak to your student athletes, please contact [email protected] to schedule a speaking engagement.
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Navigating Life's Changes for Teens (English & Spanish)
CourseStudents will build an awareness of how their thinking and ability to cope play a part in successfully navigating life’s transitions.