Products
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Break Up with the Winter Break Blues (Student Support)
CourseKids and teens experience breaks differently than adults. Noticing the stress signals and offering simple supports can make breaks smoother for everyone.
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Disappointment:A Detour,Not a Dead End (Teens)
CourseDisappointment is tough, but it happens to everyone. How we cope with it is a chance to learn more about who we are, where we can grow, and who we can turn to for support.
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Attitude of Gratitude: Tweens and Teens
CourseDid you know? “More grateful teens report higher life satisfaction, more positive emotions, less envy and fewer negative feelings.” Why not give it a try?
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Why is Gratitude Important to Me? (K-5th)
CourseOur new lesson helps students learn what gratitude looks, sounds, and feels like. With support from teachers and families, students will discover simple ways to practice thankfulness every day and make school a kinder, happier place to learn.
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Make Gratitude a Habit: Mini-lesson for Young Adults & Adults
CourseThis mini-lesson blends science, reflection, and real-life practice to help young adults and adults shift from problem-solving mode to a mindset of appreciation.
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Parent Toolkit
CourseProviding parents with information about Bullying vs. Normal Conflict, On-line safety for the whole family, mental wellness conversation starters, kindness challenges, understanding feelings/emotions, coping skills and more!
Free