Mindfulness
Stand4kind's certified Mindfulness courses.
Lesson 1- Introduction to Mindfulness Presentation
Lesson 1- Teacher Guide
Lesson 1- Student Workbook
Lesson 2- Mindfulness of the Body Presentation
Lesson 2- Teacher Guide
Lesson 2- Student Workbook
Lesson 3- Mindfulness of Emotions Presentation
Lesson 3- Teacher Guide
Lesson 3- Student Workbook
Lesson 4- Begin with What's Difficult Presentation
Lesson 4- Teacher Guide
Lesson 4- Student Workbook
Lesson 5- Loving Kindness & Compassion Presentation
Lesson 5- Teacher Guide
Lesson 5- Student Workbook
Lesson 6- Mindfulness for Communication & Leadership Presentation
Lesson 6- Teacher Guide
Lesson 6- Student Workbook
Lesson 7- Resilience Presentation
Lesson 7- Teacher Guide
Lesson 7- Student Workbook
Lesson 8- Mindfulness for Anxiety Presentation
Lesson 8- Teacher Guide
Lesson 8- Student Workbook
Lesson 9- Mindfulness for School and Work Presentation
Lesson 9- Teacher Guide
Lesson 9- Student Workbook
Lesson 10- Moving Forward Mindfully Presentation
Lesson 10- Teacher Guide
Lesson 10- Student Workbook