Stand4kind

Part 1: Introduction

Part 2: Our Core Self

Part 3: Color Code

Part 4: The Empty Pot

Part 1: Self-Awareness

Part 2: Mindfulness

Part 3: Meditation

Part 4: Self Improvement

Part 5: Goal Setting

Part 1: Nutrition

Part 2: Excercise

Part 3: Sleep

Part 1: Handling tough situations

Part 2: Coping Skills

Part 3: Organizational Skills

Part 4: Finding balance

Part 1: Depression

Part 2: Bullying

Part 3: Suicide & Self-harm

Part 4: Acts of Kindness

Part 1: Foundations of Quality Leadership

Part 2: Characteristics of a Leader

Part 3: Our direction & influence

Part 4: Examples of Leadership